Everybody and every body! Each BejYOUl Bodies class is designed to bring people together to sweat it on.
How It Works
BejYOUl Bodies takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why BejYOUl Bodies Fitness classes are often called exercise in disguise.
Super effective & Super fun
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.